Monday, January 01, 2018

The Science of Breathing by Swami Vivekananda

The Science of BreathingThe Science of Breathing by Swami Vivekananda
My rating: 3 of 5 stars

A very small book with a little information. The book highlights the need for meditation and specifically the importance of breathing exercises and how it will help the self. There are no details of about the breathing techniques themselves.

An OK read.

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